Spreading love and kindness through art.
Light and Mud is a Mexican American art company led by yours truly, Sofía Rosales Juárez—an artist, writer and art therapist. I’m doing this because I’m passionate about using what I’ve learned as an art therapist and an artist to help people learn to love and value themselves. I sell artwork that I make and lead workshops and events to fund this movement.
Photography
Ceramics
Art Therapy
Maybe this message resonates with you, maybe it doesn’t.
It can be really hard to love yourself. But when we practice loving ourselves—really trying every day—it gets easier and easier.
In caring for and loving ourselves, we make the world a kinder place to be. In sharing kindness with ourselves, others and nature, we can make sense of the world and really be ourselves.